Coaching
This is a deep dive into the core of your being. We explore the full spectrum of mental, emotional, and spiritual challenges that impact your life. You will be guided to confront life’s biggest questions through deep reflection and inquiry. You will learn empowering tools and techniques for increasing self-awareness, overcoming challenges, regulating the nervous system, and taking tangible steps towards a life you love. This is a highly individualized and heart-centered process of uncovering your most authentic self.
Energy Healing
Our bodies are designed to heal themselves yet sometimes need an external catalyst to initiate and support the process. Through reiki, bodywork, intuitive guided meditation, breathwork, energy clearing techniques, and shamanic journeying, we help catalyze the body’s natural mechanisms to restore itself. Reducing physical discomfort and pain, unblocking stuck energy, releasing old and un-serving patterns, and improving your overall vitality are just a few common areas that can be greatly impacted by experiencing this work.
Conscious Connection
Many of us go through life without realizing the connection between our sexuality, spirituality, and overall well-being. Intimacy can transform your whole being, bringing you into a state of greater connectivity, creativity, and expression. Through this work, you will learn how to listen to your body, deepen intimacy, open new pathways to joy and pleasure, develop and sustain healthy relationships, and experience some of the most ancient and sacred tantric and shamanic practices and rituals. This work is for both individuals and partnerships.
Life Advice
This offering is for you if you simply need some unbiased guidance or a different perspective on looking at something. Maybe you are experiencing a current life predicament and need support in gaining clarity and making a decision. Perhaps you could use relationship advice, help to create an online dating profile or first date recommendations. These sessions are paid by the minute so they can be as short or long as you need.
Decluttering
What does your outer environment say about your inner? And vice versa. Do you need support in decluttering your life, cleaning up your space, and/or creating an environment that is more nourishing to your soul? Kait works with people to help bring more organization, inspiration, and flow to one’s inner and outer worlds using feng shui philosophies, decluttering techniques, intuitive interior design, color mapping, etc.
Adventure Quests
Kait offers individual and team workshops, retreats and trainings that are designed to produce powerful and lasting impact in your life. Some of the topics include: Mindfulness, Resiliency, Embodied Leadership, and Intimacy/ Relationship Health. For a list of upcoming events and/or to book a private retreat, please inquire.
Visit Facebook for upcoming offerings!
Visit Facebook for upcoming offerings!