MEET THE FOUNDER

Kait Day

Greetings Everyone!

It is likely you have found this website for a big reason, a deep “soul calling!”  Maybe you are feeling stuck or stagnant, you are in the middle of transition, or perhaps you feel the spirit calling you more powerfully. You are ready to go on an adventure! My name is Kait, and I am honored to be receiving your inquiry, and to share a bit about my personal journey and philosophies as someone who cares immensely for individual, relational, and collective well-being and transformation.

Life is dynamic, colorful, and complex! To live fully and triumphantly requires an enormous level of courage, compassion, and a comprehensive skill set to navigate the inevitable changes and challenges of life. I am a lover of life in all its forms including an appreciation for the “small” things like the smell of a flower or a warm cup of coffee; the “big” challenges of losing a job or tragically a loved one, and everything in between. There is a gift and divine purpose in all of it, and this mindset has enabled me to live more graciously and courageously in this elaborate dance of life. 

I am not one to follow a linear path or to subscribe to one formula or philosophy.  I explore openly, question radically, and have discovered the most valuable insights through diverse and direct personal experiences. Both my audacity to be with truth and not to take things too seriously are qualities that have become highly valuable in my life. I say with a smile on my face that a little bit of rebellion has gone a long way for me!

Sports were an integral part of my upbringing and remains to be a great influence on my work today.  I played volleyball from an early age and coached it collegiately for over a decade. It serves as a meaningful pathway to empower women and to build healthy and sustainable team cultures.  My athletic experiences blended with my more recent and on-going pursuits in yoga and meditation, transpersonal psychology, tantra, and shamanism. All of these have given me a more diversified and holistic approach to healing and empowerment. My style of relating is both fiercely transparent and colorfully light-hearted. 

I am honored and grateful to pay forward all of the brilliant teachers and teachings that have profoundly impacted my life.  I humbly share with you my experiential and creative culmination of the past, present, and future–infused w/the the guidance of “spirit.”  I welcome the opportunity to connect with you in greater depth and curiosity. Contact me here for questions and inquiries, and to set up a free consultation.